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Still battling sinus pressure, congestion, or drainage — especially at night or when you’re trying to sleep? It might not just be allergies or a lingering cold. Take this quick quiz to see how much your symptoms may be affecting your sleep and overall quality of life — and what to do next.

This quiz is for general informational purposes only and is not a substitute for medical advice or diagnosis. Always consult a licensed healthcare provider for care.

Chance of dozing:

Green cartoon face
None
Green smiley cartoon face
Slight
Yellow cartoon face
Mild
Yellow sad face
High
1. Sitting and reading
2. Watching TV
3. Sitting inactive in a public place (e.g., theater or meeting)
4. As a passenger in a car for an hour without a break
5. Lying down to rest in the afternoon when circumstances permit
6. Sitting and talking to someone
7. Sitting quietly after a lunch without alcohol
8. In a car, while stopped for a few minutes in traffic
0 points
(8 questions left)
No Problem
It is unlikely that you are abnormally sleepy.
Thank you! Your results have been submitted.
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Please do not include personal medical information in this form - we’ll be happy to discuss those details with you directly. This form is not intended for sharing sensitive health information.

‍By submitting this form, you consent to being contacted by phone, text, or email using the information you provided. We’ll only use your information to respond to your request. You can opt out at any time.

Thank you! Your results have been submitted.
Someone from our office will be in touch with you soon
Oops! Something went wrong while submitting the form.